This morning vitals
- Resting Heart-rate: 73 (Not bad)
- Blood Pressure: 99/53 (After Walk – Not bad)
- Weight: 236 (Bad, mostly water), 1lb less than last week
This weekend went really well. During the week I was not in the mood to work out at all, when I did I felt great but I could not get that motivated. All vitals look good with the exception of weight but now, with time that will align itself as well. Holidays will be the hard part.