They kicked my butt

Well, last week when April said she would be my trainer for Cardio therapy she said she would make me sweat and she kept her promise this morning! When I told her one of my goals was to start riding my bicycle again and get up to 20 miles that is exactly where she focused the adjustments to my workout. My Heart Rate (HR) was raised to 150 beats per minute (bpm) and I was sweating profusely. I am definitely not use to this but I am looking forward to getting use to it. đŸ™‚

Once I get my routine worked out I’ll be back hard at work with Blender and Unity.